GEKO BLOG

Have YOU ever tried Mental-Training to enhance performance?
16. Mai 2023
Gerald Kohl

I just did on my previous renewal exam –> it definitely pushed up results!


What is it about? What's the point?


Interface between Human – Team/Organization

Overload, stress trigger, misreactions, problem/error histories -> Release blockages, gain control, regulate stress


Fitting between Intention – Behaviour

Performance stress, failure attitude, avoidance patterns -> Stable belief base, activate resources, achieve goals

 

How does it work? Mission levels?


Support for human resource development

 -> Optimal transition from training input to practical implementation

 

Accompaniment in the real working environment

 -> Perfect "in-vivo" task and mission preparation


Guidance through individual settings

 -> Spot-on coaching and self-coaching tools

 

Why use Mental-Training?

  • Supports good leadership –> decision making
  • Serves to regulate stress triggers –> situational awareness
  • Storing of automated sequences –> skills
  • Preparation for the practical „mission“ –> proficiency
  • Creates free capacity for the unexpected –> risk evaluation
  • Needs guidance = Coaches, Mentors, Trainers –> disciplin
  • „Steal with pride“ from those who have to “deliver on the trigger" -> Your stage please …


BUT don´t simply copy from classical role models like actors, politicians, athletes ...

 -> ALSO specifically learn from artists, surgery doctors, mission pilots!

 

Discover HOW Mental-Training will enrich your BGF measures or EAP / ESG concepts AND HOW your company, its teams or personally YOU will benefit!

 

-> Curious? Let´s get in contact! https://www.geko-consulting.at/contact


Have YOU ever tried Mental-Training ?

#WorkLifeCompetence #NextGenerationWorkLife #Mentaltraining #AntiStressTraining #wingwavetraining #Stressmanagement #Resilienz #Karrierebegleitung #BGM #BGF #EAP #ESG 


Quelle/Source:

geko-consulting.at

#NextGenerationWorkLife

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